Richard Keith – Chiropractor

I provide care for a variety of musculoskeletal issues, including myofascial pain, strains, sprains, and joint restrictions. By identifying the root cause of pain or dysfunction, I tailor treatment plans to meet your unique needs.

Coverage varies by health fund and policy. Check with your insurer or feel free to contact us for guidance on potential claims or rebates.

Yes. Our practice accepts private health insurance, Department of Veterans’ Affairs (DVA), and applicable Medicare plans. We’re happy to help you navigate claim details.

Generally, no referral is necessary. You can schedule an appointment directly if you’re located in the Darling Downs or Western Downs regions. Certain insurance plans, however, may require one, so it’s best to double-check.

Wear comfortable, loose-fitting clothing that allows easy access to the treatment area (e.g., arms, shoulders, lower back). If necessary, I can provide a gown or drape for privacy and comfort during your session.

Not always. A thorough exam often guides the treatment plan. However, if there’s a need to rule out fractures or other concerns, we may suggest X-rays, MRIs, or additional imaging.

Not necessarily. While some adjustments produce a “popping” or “cracking” sound, many techniques do not. I offer gentle, low-force methods and joint mobilizations that avoid or minimize that sensation. We’ll discuss your comfort level and preferences to choose the best approach.

No. Dry needling is always optional. I offer a range of treatments, including instrument assisted soft tissue mobilization (IASTM), adjustments, and soft tissue therapy. We’ll work together to find the therapy that suits your comfort level and treatment goals.

Yes, many clients benefit from a multidisciplinary approach—mixing adjustments, exercise rehabilitation, and soft tissue work. We’ll create a treatment plan based on your unique needs and goals, maximizing your recovery and long-term health.

No, it doesn’t. However, if you would like multiple therapies across multiple areas, I recommend booking an extended appointment to ensure we have enough time to address all your needs effectively.

My treatment options include:

• Chiropractic Adjustments & Joint Mobilizations
• Dry Needling (if desired)
• Instrument Assisted Soft Tissue Mobilization (IASTM)
• Selective Functional Movement Assessment (SFMA)
• Rehabilitation Exercises (stretching, strengthening, endurance, coordination)
• Digital Muscle Testing (where appropriate)

Each approach is designed to improve mobility, reduce pain, and support a healthier lifestyle.

IASTM uses specialized tools to address soft tissue dysfunctions, like tight muscles or scar tissue. By applying targeted pressure, IASTM helps:

• Stimulate blood flow
• Reduce tension
• Improve flexibility

It’s an effective option for muscles, tendons, and ligaments in need of relief.

SFMA analyzes seven fundamental movement patterns to pinpoint the root of pain or restricted mobility. Once we identify imbalances, we develop a treatment plan—potentially blending exercises, adjustments, or IASTM—to help you move with ease.

Rehabilitation Exercises combine stretching, strengthening, endurance, and coordination activities to:

• Boost muscle support around joints
• Improve flexibility and stamina
• Foster better overall movement

They’re tailored to your specific goals, whether you want to enhance sports performance or simply enjoy daily activities in the Darling Downs or Western Downs without pain.

Dry Needling (when requested) involves inserting fine needles into tight or trigger point areas. It can:

• Release tension
• Decrease pain
• Stimulate healing

This approach may be combined with other therapies for optimal results.

Gentle adjustments and joint mobilizations can:

• Alleviate pressure on nerves
• Improve joint function
• Reduce muscle tension
• Enhance overall spinal health

This process often leads to better mobility and reduced discomfort.

I adapt techniques to suit different age groups and comfort levels. From children to seniors, adjustments and related therapies are modified to ensure a gentle, safe experience.

It depends on factors like severity, duration of the issue, and your response to treatment. Some people notice improvements in just a few visits, while others benefit from ongoing care to maintain optimal function.

Results vary depending on the severity of the issue and your overall health. Some experience relief within a few visits, while others need ongoing care to sustain improvements. We’ll evaluate your progress and adjust the plan as needed.

If you’re in the Darling Downs or Western Downs regions and seeking chiropractic care, check availability online, contact me through the website or by phone. We’ll schedule an appointment and discuss the best approach for your health goals.